Shark Bowl

Captain Bahama Mama

When I first saw the Shark Bowl coming to my table, I knew it was going to be fun. The bright blue drink was big, icy, and looked like a beach party in a glass—with a little candy shark floating on top.

The flavor hit me right away: sweet, fruity, and super cold. It tasted like a blue raspberry slushie with just enough rum to give it a grown-up twist. It was smooth, tropical, and honestly so good that I had to slow down to avoid a brain freeze. But even that was worth it.

Price: $8.50

Nutritional Information

Here’s what you’re getting in a single serving of the Shark Bowl:

Serving Size: 1

NutrientAmount% Daily Value
Calories610
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium35mg2%
Total Carbohydrates122g44%
Dietary Fiber0g0%
Total Sugars116g
Protein<1g

Percent Daily Values (DV) are based on a 2,000-calorie diet.

Allergens

Applebee’s has not listed any specific allergens for the Shark Bowl. However, because drinks are prepared in shared bar spaces, those with allergies should ask staff for more details.

Ingredients

While exact ingredients may vary, here’s what I tasted in the mix:

  • Captain Morgan Spiced Rum
  • Tropical-flavored frozen blend
  • Blue Curacao or citrus-style syrup
  • Gummy shark garnish
  • Crushed ice

Final Thoughts

When you’re in the mood for something bold, icy, and totally fun, the Shark Bowl delivers. It’s sweet, boozy, and just plain entertaining. From the electric blue color to the playful shark on top, this drink is perfect for laid-back nights, summer cravings, or anytime you want to sip on something that makes you feel like you’re on vacation.

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