Captain Bahama Mama
Captain Bahama Mama is the kind of drink that makes you feel like you’re on a beach. The first time I tried this cocktail, it instantly gave off tropical vacation vibes. It’s sweet, fruity, and just strong enough to keep things fun. With smooth layers of rum and fruit flavors, this colorful drink makes any evening feel like a quick escape. Whether you’re out with friends or relaxing on your own, Captain Bahama Mama brings a taste of the islands right to your table.
Price: $8.50
Nutritional Information
Here’s a breakdown of what’s in a single serving of the Captain Bahama Mama:
Serving Size: 1
| Nutrient | Amount | % Daily Value |
| Calories | 280 | — |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrates | 41g | 15% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 39g | — |
| Protein | 1g | — |
Percent Daily Values (DV) are based on a 2,000-calorie diet. Your values may differ depending on your individual needs.
Allergens
Applebee’s has not listed any major allergens for the Captain Bahama Mama. However, since this drink is prepared in shared bar areas, guests with allergies or sensitivities should check with restaurant staff before ordering.
Ingredients
While the recipe may vary slightly by location, the Captain Bahama Mama is typically made with:
- Captain Morgan Spiced Rum
- Malibu Coconut Rum
- Banana liqueur
- Grenadine
- Pineapple juice
- Orange juice
- Citrus or cherry garnish (varies by location)
Final Thoughts
If you want a drink that’s sweet, fruity, and feels like the Caribbean, the Captain Bahama Mama is a great choice. It’s smooth and tasty, with just the right amount of rum to add a little kick. Perfect for warm nights or whenever you’re thinking about the beach, this cocktail adds a sunny touch to your evening.