Grilled Chicken Caesar Salad Price and Nutrition

The Grilled Chicken Caesar Salad features crisp romaine lettuce, tender grilled chicken, and flavorful Caesar dressing for a classic, satisfying dish. Topped with crunchy croutons and parmesan cheese, it offers a hearty yet refreshing option for those seeking a lighter meal without giving up great taste.
Price: $13.99
Nutritional Information
Here’s the nutritional breakdown of this salad:
1 Serving Size
Nutrient | Amount | % Daily Value |
Calories | 980 | – |
Total Fat | 61g | 78% |
Saturated Fat | 12g | 60% |
Trans Fat | 1g | – |
Cholesterol | 170mg | 57% |
Sodium | 2080mg | 90% |
Total Carbohydrates | 55g | 20% |
Dietary Fiber | 8g | 29% |
Total Sugars | 9g | – |
Protein | 56g | – |
Percent Daily Values (DV) are based on a 2,000-calorie diet. Your daily values may vary depending on your calorie needs.
Allergens
This Grilled Chicken Caesar Salad contains milk, eggs, fish, wheat, soy, and sulfites. It is free from shellfish, tree nuts, peanuts, and sesame, making it suitable for individuals avoiding these specific allergens.
Ingredients
Here’s a detailed breakdown of the ingredients in this salad:
Romaine Lettuce
Fresh romaine lettuce
Grilled Chicken Breast
Chicken breast (boneless, skinless, with rib meat), seasoning solution (up to 18%) consisting of water, salt, onion powder, yeast extract, garlic powder, chicken broth, sugar, L-glutamic acid, disodium inosinate and disodium guanylate, lactic acid, dextrose, citric acid, grill flavor (from sunflower oil), artificial flavor, silicon dioxide (anti-caking agent), modified food starch, sodium phosphates, soybean oil
Caesar Dressing
Soybean oil, water, red wine vinegar, Parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg yolk, roasted garlic (including dehydrated), distilled vinegar, salt, extra virgin olive oil, garlic (including dehydrated), sugar, lemon juice concentrate, anchovies, xanthan gum, spices, high fructose corn syrup, dehydrated onion, potassium sorbate and sodium benzoate (preservatives), molasses, corn syrup, caramel color, citric acid, lactic acid, natural flavor, tamarind, calcium disodium EDTA (to protect flavor)
Golden Brown Signature Breadstick (Optional)
- Breadstick Ingredients: Flour (wheat, malted barley), water, salt, dextrose, yeast, soybean oil, monoglycerides, garlic powder, parsley, oregano, basil, ascorbic acid, enriched flour (wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes, calcium propionate (preservative), liquid and hydrogenated soybean oil, TBHQ and citric acid (preservatives), dimethylpolysiloxane (anti-foaming agent)
- Garlic Butter Sauce: Liquid and hydrogenated soybean oil, salt, natural and artificial flavor, soy lecithin, TBHQ and citric acid (preservatives), artificial color, dimethylpolysiloxane (anti-foaming agent), liquid margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor [milk], vitamin A palmitate, vitamin D3), garlic, anhydrous milkfat, spices, natural extractive of turmeric and annatto (color)
Croutons
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, wheat gluten, salt, dextrose, corn flour, spices, soybean oil, monocalcium phosphate, turmeric and paprika (as spice and coloring), natural and artificial flavors, enzymes
Parmesan Cheese
Hard grating cheese and Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking)
Seasoning
Salt, spices, garlic powder, sunflower oil (flow agent)
FAQs
Is the Grilled Chicken Caesar Salad healthy?
A grilled chicken Caesar salad can be a healthy choice if you use a light dressing and grilled chicken for protein. It offers nutrients from romaine lettuce but watch the calories from cheese and croutons to keep it balanced.
Final Thoughts
The Grilled Chicken Caesar Salad is a tasty, protein-rich option with fresh greens and bold flavors. If you liked the Grilled Oriental Chicken Salad, you might enjoy this one too, with its mix of crisp romaine, grilled chicken, and creamy Caesar dressing. It’s a great choice for a balanced and delicious meal at Applebee’s.