Chicken Tenders Plate Price and Nutrition

The Chicken Tenders Plate is a comfort food favorite, featuring crispy, golden-brown chicken tenders served with a generous portion of seasoned French fries. It comes with a side of honey Dijon mustard sauce for dipping. For those who enjoyed the Chicken Tenders Platter, this dish offers a slightly lighter but just as satisfying option with all the same classic flavors you love.
Price: $13.59
Nutritional Information
Here’s the nutritional breakdown for the Chicken Tenders Plate:
Serving Size: 1
Nutrient | Amount | % Daily Value |
Calories | 1080 | – |
Total Fat | 63g | 81% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | – |
Cholesterol | 110mg | 37% |
Sodium | 2400mg | 104% |
Total Carbohydrates | 92g | 33% |
Dietary Fiber | 7g | 25% |
Total Sugars | 10g | – |
Protein | 37g | – |
Percent Daily Values (DV) are based on a 2,000-calorie diet. Your daily values may vary depending on your calorie needs.
Allergens
The Chicken Tenders Plate contains wheat, milk, eggs, and soy. It is free of fish, shellfish, peanuts, tree nuts, and sesame, making it suitable for some allergen-sensitive diners.
Ingredients
Here’s a closer look at the components of this savory meal:
Chicken Tenders
- Chicken: Chicken tenders with rib meat, breast tender, or tenderloins containing up to 14% of a solution of Water, Seasoning (modified food starch, salt, natural bell pepper flavor [red bell pepper, flavoring {contains canola oil}, tapioca maltodextrin, spice, extractives of paprika, ascorbic acid, extractives of rosemary], sodium diacetate, dehydrated garlic, dehydrated onion, citric acid, and spice), Sodium phosphate.
- Batter: Water, Bleached wheat flour, Yellow corn flour, Modified corn starch, Salt, Leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), Nonfat dry milk, Xanthan gum, Dried whole eggs
- Breaded Coating: Wheat flour, Salt, Spices, Leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), Paprika, Nonfat dry milk, Garlic powder, Onion powder, Spice extractives
- Predust Layer: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Wheat flour, Wheat gluten, Dried egg whites, Salt
- Fryer Oil: Vegetable oil (soybean oil, liquid and hydrogenated soybean oil), Preservatives (TBHQ and citric acid), Anti-foaming agent (dimethylpolysiloxane)
French Fries
- Potatoes
- Vegetable Oil (contains one or more of the following: canola, palm, soybean, sunflower)
- Seasoning Ingredients: Modified food starch (potato, corn, tapioca), Rice flour, Salt, Pea starch, Dextrin, Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), Dextrose, Xanthan gum
- Fryer Oil for Fries: Liquid and hydrogenated soybean oil, Preservatives (TBHQ and citric acid), Anti-foaming agent (dimethylpolysiloxane)
- Fry Seasoning: Salt, Dehydrated garlic, Spices, Soybean oil, Anti-caking agent (not more than 2% silicon dioxide)
Honey Dijon Mustard Sauce
- Base Ingredients: Soybean oil, High fructose corn syrup, Distilled vinegar, Water
- Dijon Mustard: Distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Tartaric acid, Spice
- Additional Ingredients: Honey, Sugar, Egg yolk, Salt, Mustard flour, Xanthan gum, Spice, Oleoresin paprika (for color), Calcium disodium EDTA (to protect flavor), Yellow 5, Corn syrup, Natural flavor
Final Thoughts
The Applebee’s® Chicken Tenders Plate is the ultimate comfort food, pairing crispy chicken tenders with golden fries and a tangy dipping sauce. With its satisfying crunch, savory flavor, and hearty portions, this dish is perfect for sharing with friends or enjoying as a solo indulgence.